Average fluid gain

Wondering what your average fluid gain is for those on SDD and SND? Supposedly with SND there is no fluid limit, but what have you found you are comforaable gaining and removing?

About 1.5 to 2.0 litres would be about right for me, sometimes 3.0 after the off day. Rarely more than that. I find it’s surprisingly hard to drink more than that just from morning until evening. In hot weather, I lose more fluid. I start feeling a little full as I approach 3 litres though.

A MAREVELOUS .5 - .8 …on missed days it 1.2 …before, during in-center its 2.0 every two days and 3.5 on weekends…